Bula Kava House News

kava for stress relief

Kava Your Stress Away: A Natural Way to Support Mental Wellness

May is Mental Health Awareness Month—a time to slow down and explore ways to feel more grounded, balanced, and at peace. At Bula Kava House, we believe in the power of natural stress relief to support well-being, and there’s one root we keep coming back to: kava.  Whether you're new to the world of kava or a seasoned kavasseur, this ancient brew has a lot to offer. So, let’s talk about how drinking kava tea can be a simple way to support your mind and mood.  What Is Kava, Anyway? Kava (pronounced kah-vah) is made from the root of the...

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Kava Tea: Your Ultimate Go-To for a Successful Dry January

Kava Tea: Your Ultimate Go-To for a Successful Dry January

Looking for a fresh way to tackle Dry January? Meet kava — a plant-based drink that helps you relax without alcohol. From easing stress to making socializing easier, kava tea gives you a healthier, more rewarding way to relax.  At Bula Kava House, kava isn’t just an alcohol alternative—it’s a lifestyle that’s all about wellness, mindfulness, and meaningful connections. A Healthier Way to Unwind Made from the root of the piper methysticum plant, kava is a traditional drink from the South Pacific. Here people have been drinking it for centuries at social gatherings, ceremonies, or just to relax. Kava’s active...

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The History and Cultural Significance of Kava

The History and Cultural Significance of Kava

Drinking kava tea is rooted in history and tradition, and its story begins in the lush landscapes of the South Pacific. For centuries, this humble plant has been more than just a crop—it's been a key to community and cultural identity. The Origins of Kava Kava kava, scientifically known as Piper methysticum, originates from the islands of the South Pacific. Its cultivation dates back over three millennia. The exact island where kava was first domesticated remains a topic of debate, it is widely believed to be in Vanuatu, but a few people believe it to be Papua New Guinea. Traditionally, kava is...

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Kava and Outdoor Adventures: Taking Your Relaxation Outside

Kava and Outdoor Adventures: Taking Your Relaxation Outside

Ready to elevate your next outdoor adventure? Imagine enjoying a shell of kava kava before a challenging hike, or while chilling by a tranquil lake. Blending kava with outdoor experiences will not only energize you and boost your mood, but it can also help you unwind and chill out.Let’s explore how kava can enhance your time in the great outdoors and what kavas you should pack for your next outing.  Benefits of Enjoying Kava Outdoors Here are some of the top benefits you’ll experience when you take kava along on your next outing: Energize your mind and body. Kava is...

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